ANXIETY MANAGEMENT – PRO ACADEMY
Do you get Anxious? When that happens, does your heart rate go up? And do you sometimes have sweaty palms? Do you specifically get anxious at the time when you want your most intelligent self to speak out like while presenting in front of a big audience or interview or public speaking?
Did you know that anxiety issues along with lack of effective public speaking skills is a major reason why people are not able to fulfill their true potential
The course will focus on techniques of managing anxiety and improve public speaking, these techniques will be practiced in the form of activities. It will also address the theoretical concepts like the cause of anxiety in the human mind and inculcating habits, which can naturally reduce stress and anxiety in life.
If you dare to fulfill your potential, you will have to tirelessly develop yourself, this being the first step!